- Monday, December 10, 2018 View Next Date
- 11:45AM - 12:45PM
- St. Edmund's Hall
This is the second level of our healthy lifestyle series and is designed for varied abilities and includes modified movements for either, sitting or standing. The focus is on balance, flexibility, core strength and stability. This class is suitable for those who use a walker or cane. Drop-ins are welcome when space is available.