Stillness at the Centre
~Silent Contemplative Practice ~
A weekly group experience of 60 minutes of guided and interactive comtemplative practice/
Engage with 30 minutes of hands-on and accessible experience of some classic wisdom texts from a variety of spiritual traditions, featuring the work of the Blue Mountain Centre of Meditation, the method of Passage Meditation, and teacher Eknath Easwaran (bmcm.org)
Experience a 20-25 minute period of silent contemplative (also know as meditation, or contemplative prayer), with a short briefing and de-briefing.
Suitable for people with any or no background in meditation. Ground your life, find support of others!
"Centre yourself, centre your day, centre your week."
Andrew Twiddy, instructor
A good accompaniment to our Wednesday morning Spirituality Beyond Borders program
Dates: 8 Tuesdays ~ starting January 7th
(weekly from January 7th, 2020 ~ last session Feb 25th)
Time: 3:30 pm - 4:30 pm
(classic spiritual wisdom texts, silent comtemplative)
Location: ST. Edmund's, 407 Wembley Road, Parksville (OneOPenCircle.org)
Facilitators: Andrew Twiddy, David Shadbolt
Registration: drop-in group (no formal registration)
Prereqisites: none (no previous experience with meditation required)
Cost: free of charge