Stillness at the Centre

~Silent Contemplative Practice ~

A weekly group experience of 60 minutes of guided and interactive comtemplative practice/

Engage with 30 minutes of hands-on and accessible experience of some classic wisdom texts from a variety of spiritual traditions, featuring the work of the Blue Mountain Centre of Meditation, the method of Passage Meditation, and teacher Eknath Easwaran (

Experience a 20-25 minute period of silent contemplative (also know as meditation, or contemplative prayer), with a short briefing and de-briefing.

Suitable for people with any or no background in meditation.  Ground your life, find support of others!

"Centre yourself, centre your day, centre your week."

                                                        Andrew Twiddy, instructor

                                                                  A good accompaniment to our Wednesday morning Spirituality Beyond Borders program

Dates:      8 Tuesdays ~ starting January 7th
(weekly from January 7th, 2020 ~ last session Feb 25th)

Time:     3:30 pm - 4:30 pm
(classic spiritual wisdom texts, silent comtemplative)

Location:     ST. Edmund's, 407 Wembley Road, Parksville (

Facilitators: Andrew Twiddy, David Shadbolt

Registration: drop-in group  (no formal registration)

Prereqisites: none    (no previous experience with meditation required)

Cost: free of charge